Bereavement Downloads

Good Grief Hub

Good Grief has launched the Good Grief Hub, a diverse library of resources relating to grief, bereavement and loss along with a directory of organisations currently offering support in the UK. Visit the Good Grief Hub here.

Irish Hospice Foundation - Support for Grieving in Exceptional Times

Irish Hospice Foundation (IHF) have developed free bereavement resource pack, Support for Grieving in Exceptional Times, The pack includes all the resources developed as part of IHF’s Care & Inform Hub which was specially created to respond to the needs of those facing dying, death and bereavement during COVID-19 restrictions. Support for Grieving in Exceptional times includes advice and guidance on acknowledging and coping with grief from a COVID-19 death, what to expect when planning a funeral as well as helping children deal with loss and grief. The pack also includes three resources for those supporting bereaved children as the response to the pandemic continues; Helping children grieve during COVID-19, Supporting teenagers to grieve during COVID-19 and Finding new ways for children to say goodbye.

The Way Ahead, Care Alliance Ireland (RoI)

Care Alliance Ireland have developed The Way Ahead which aims to support former carers as they enter a new phase in their lives. The booklet outlines options for returning to paid work, volunteering or further education, as well as online supports and counselling services. The booklet is available free of charge to organisations and to former family carers.

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Irish Hospice Foundation - I am Bereaved

Irish Hospice Foundation support pages including information, resources and supports for you and those you care about who may be grieving.

When Caring ends or changes
When caring ends or changes

Looking after someone may be a large part of your life, but it is inevitable that your caring role will change over time. This may be because the person you cared for has recovered and no longer needs care, they can no longer be cared for at home, or because they have died. Whatever your situation, it is important to realise that you are not alone. It will be difficult, but you can find help and support. ‘When caring ends or changes’ is for carers who are experiencing significant change in their lives. It outlines the support available and the steps you can take to help you through each situation

grieving
Irish Hospice Foundation – Care and Inform Hub

The Irish Hospice Foundation’s specially developed information hub for people who are bereaved and each other in managing grief in new ways during this time.

What To Do When Someone Dies - A Practical Guide (UK)

It can be a confusing time following a death and difficult to know what you need to do first, especially if this is the first time you are experiencing it. There are many procedures that will need to be undertaken. What needs to happen first will depend on the circumstances of the death and whether the person died in hospital, at home, a public place or overseas. This will also affect the type of documentation that you will be given.

about children
About Bereavement in Childhood (UK)

Most young people will have been bereaved of someone close to them (a parent, sibling, grandparent, friend, teacher) by the time they are 16. Many will cope well with their loss, but all will need the support of those around them.

‘The Final Journey’ Reflective Memoir

‘The Final Journey’ Reflective Memoir has been created by Sabina Mason, who worked as a nurse within an Intensive Care Unit. The memoir is designed for people to write about their experience of someone close to them dying. The end of life is a traumatic experience and grieving is a highly individual experience; there’s no right or wrong way to grieve. Inevitably, the grieving process and healing process takes time. The memoir journal is used to bridge the gap between your loss and how they are feeling right now. Did you make sense of the death or loss at the time?” and “How do you interpret the loss now?” As writer Tara DaPra eloquently observes in her essay “Writing Memoir and Writing for Therapy:” “Perhaps the only recompense for tragedy—for death and loss of innocence—is the chance to create some measure of beauty. The marvel of a well-crafted sentence—finding just the right diction and syntax—is a small triumph over pain, a way to create order in the world.” Inside the memoir journal a photo can be inserted and through writing about your feelings it will guide you to answer some questions you might have. You will find poems, as it can also offer a way of coming to terms with your loss. People can write to their deceased loved ones in total privacy, or opt to share their writing with family and close friends.

Follow this link to download a free copy of the Barnardo’s free e-book which is a guide for parents and carers of children under 6 who have been bereaved. (Published 2015) 
Ebook – Young Children Grieve Too – Barnardos Ireland Online Shop

 


CarersUK  Coping with bereavement

The impact of losing someone close to you can be devastating and can leave you struggling with grief. Carers UK have provided some guidance to help, covering some of the emotional challenges as well as the practical aspects of dealing with a bereavement. It is important to know that there is help and support available to help you cope during this very difficult time.
Coping with bereavement | Carers UK

This booklet from  Marie Curie is for any adult who is supporting a child or young person when someone close to them is living with a terminal illness. Whether you are a parent, another family member or close friend, we understand that it can feel difficult to know how to support children when someone is ill.
Supporting children when someone has a terminal illness (mariecurie.org.uk)


Finding Your Way Through Grief: For teenagers and young adults

This book was written by the social work team of St Francis Hospice Dublin in collaboration with bereaved teenagers, who speak in the book about what helped them in their grief. It is the first book in the Irish context designed as a resource for young people themselves to use as they navigate their way through bereavement and loss.

Link to Resource: Finding Your Way Through Grief